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Ever had to cut a ride short and it wasn't your fitness?
Ever had to cut a ride short and it wasn't your fitness?
It's rarely fitness. It's your back, hips or shoulders
It's rarely fitness. It's your back, hips or shoulders
67% OFF → You save $200 today
67% OFF → You save $200 today
$297
$297
$97
No Gym needed — Instant Access — Yours to keep
No Gym needed — Instant Access — Yours to keep
What actually ends your rides?
It shows before your legs do
The lower back starts talking. The knee that's fine on the flat and not fine on the third climb
Fitness takes the blame
Ask most riders over fifty what limits them and they'll say "Fitness". Watch a season and it almost never is
It costs you Twice
Every ride cut short is training that didn't happen, the training your blind spot needed.
What actually ends your rides?
It shows before your legs do
The lower back starts talking. The knee that's fine on the flat and not fine on the third climb
Fitness takes the blame
Ask most riders over fifty what limits them and they'll say "Fitness". Watch a season and it almost never is
It costs you Twice
Every ride cut short is training that didn't happen, the training your blind spot needed.
What actually ends your rides?
It shows before your legs do
The lower back starts talking. The knee that's fine on the flat and not fine on the third climb
Fitness takes the blame
Ask most riders over fifty what limits them and they'll say "Fitness". Watch a season and it almost never is
It costs you Twice
Every ride cut short is training that didn't happen, the training your blind spot needed.
What is it?
The off-the-bike work that keeps you riding, set out properly
Built around the places riders over fifty break down first. Back, hips, knees, shoulders and more. For each one:
No Gym needed
Built around the places riders over 50 break down first
Back, hips, knees, shoulders and more.
For each one:
What's going wrong
What to do about it
How to fit it around the riding you already do
What to work on
Why it matters at your age
Why Now?
You're about to find out what to train. Training it takes load, and loads takes a body that can absorb it. This is what makes the rest of it possible.
Only available on this page
What's included
Bulletproof Protocol
Starter Program
Longevity Masterclass
Cycling Manifesto
eBook / Audiobook
67% OFF → You save $200 today
$297
$97
No Gym needed — Instant Access — Yours to keep
What is it?
The off-the-bike work that keeps you riding, set out properly
Built around the places riders over fifty break down first. Back, hips, knees, shoulders and more. For each one:
No Gym needed
Built around the places riders over 50 break down first
Back, hips, knees, shoulders and more.
For each one:
What's going wrong
What to do about it
How to fit it around the riding you already do
What to work on
Why it matters at your age
Why Now?
You're about to find out what to train. Training it takes load, and loads takes a body that can absorb it. This is what makes the rest of it possible.
Only available on this page
What's included
Bulletproof Protocol
Starter Program
Longevity Masterclass
Cycling Manifesto
eBook / Audiobook
67% OFF → You save $200 today
$297
$97
No Gym needed — Instant Access — Yours to keep
What is it?
The off-the-bike work that keeps you riding, set out properly
Built around the places riders over fifty break down first. Back, hips, knees, shoulders and more. For each one:
No Gym needed
Built around the places riders over 50 break down first
Back, hips, knees, shoulders and more.
For each one:
What's going wrong
What to do about it
How to fit it around the riding you already do
What to work on
Why it matters at your age
Why Now?
You're about to find out what to train. Training it takes load, and loads takes a body that can absorb it. This is what makes the rest of it possible.
Only available on this page
What's included
Bulletproof Protocol
Starter Program
Longevity Masterclass
Cycling Manifesto
eBook / Audiobook
67% OFF → You save $200 today
$297
$97
No Gym needed — Instant Access — Yours to keep